Zen is Upon Me

Well, not really. I have completed my seven-day intro, continuing my normal day to day routine of eating and lack of movement. I have also completed my 30 days of trying to turn my life around, to include giving meditation a fair shot and some serious time, cutting back on eating every Little Debbie cake … Continue reading Zen is Upon Me

37 Days to Zen, 30 and a Wake-Up

T minus 1 and a wake-up. I am only hoping I continue waking up, as my left arm is still numb and has now started to creep up into my neck. I wish this were a made up scenario for this series, but it's not. I am very apprehensive now. I have Googled the symptoms … Continue reading 37 Days to Zen, 30 and a Wake-Up