Zen is Upon Me

Well, not really. I have completed my seven-day intro, continuing my normal day to day routine of eating and lack of movement. I have also completed my 30 days of trying to turn my life around, to include giving meditation a fair shot and some serious time, cutting back on eating every Little Debbie cake … Continue reading Zen is Upon Me

37 Days to Zen – Day 17 Change Day 10

I crave some stuff. Full flavored Coca-Cola, especially from McDonald's. Pizza, especially from Papa Johns. I also know the cravings will get much worse before they get better if they ever do. I remember wanting Taco Bell mild sauce while I was in Iraq. I craved it. These cravings are much like those were more … Continue reading 37 Days to Zen – Day 17 Change Day 10