Zen is Upon Me

Well, not really. I have completed my seven-day intro, continuing my normal day to day routine of eating and lack of movement. I have also completed my 30 days of trying to turn my life around, to include giving meditation a fair shot and some serious time, cutting back on eating every Little Debbie cake … Continue reading Zen is Upon Me

37 Days to Zen – Introduction

Over the past eight years, I have been on again off again with so many things that should have been "life changing." Diets (I lost 100 pounds on one over a nine-month period), yet can't seem to stay on one for any serious amount of time. Meditation (I have tried countless videos from awakening my … Continue reading 37 Days to Zen – Introduction