Zen is Upon Me

Well, not really. I have completed my seven-day intro, continuing my normal day to day routine of eating and lack of movement. I have also completed my 30 days of trying to turn my life around, to include giving meditation a fair shot and some serious time, cutting back on eating every Little Debbie cake … Continue reading Zen is Upon Me

37 Days to Zen – 3 days left… Broken Back Included

With three days left to find true Zen, it might be impossible. Especially since I am about four days late with this post. Unfortunately, I fell four feet backward off a trailer, striking asphalt, which unbelievably has very little give to it. I hopped up quickly, walked it off, and figured I would just be … Continue reading 37 Days to Zen – 3 days left… Broken Back Included