37 Days to Zen, 2 Days Until I Slit my Throat – Day 3

My mood swings are the same, as they should be since my diet hasn't changed, going from happy while eating to borderline suicidal hours after consumption. And if you think I am joking about the depression, you haven't spent the last few years with me. It's real, and I am now beginning to believe it's mostly food related.

37 Days to Zen – Introduction

Over the past eight years, I have been on again off again with so many things that should have been "life changing." Diets (I lost 100 pounds on one over a nine-month period), yet can't seem to stay on one for any serious amount of time. Meditation (I have tried countless videos from awakening my … Continue reading 37 Days to Zen – Introduction