Zen is Upon Me

Well, not really. I have completed my seven-day intro, continuing my normal day to day routine of eating and lack of movement. I have also completed my 30 days of trying to turn my life around, to include giving meditation a fair shot and some serious time, cutting back on eating every Little Debbie cake … Continue reading Zen is Upon Me

37 Days to Zen – 5 to Go

I remember a month ago I was typing out however many days to death. Or days to a heart attack, or stroke. I do feel better. I know I have said that over and over the last week's worth of posts, but I do. I am calmer. I am a little happier. Maybe not even … Continue reading 37 Days to Zen – 5 to Go