37 Days to Zen, 30 and a Wake-Up

T minus 1 and a wake-up. I am only hoping I continue waking up, as my left arm is still numb and has now started to creep up into my neck. I wish this were a made up scenario for this series, but it's not. I am very apprehensive now. I have Googled the symptoms … Continue reading 37 Days to Zen, 30 and a Wake-Up

37 Days to Zen – Introduction

Over the past eight years, I have been on again off again with so many things that should have been "life changing." Diets (I lost 100 pounds on one over a nine-month period), yet can't seem to stay on one for any serious amount of time. Meditation (I have tried countless videos from awakening my … Continue reading 37 Days to Zen – Introduction