37 Days to Zen – 1 is a Lonely Number

When I wake up in the morning, I will be one day closer than I was a month ago. And with my back feeling much better, I will be one day closer to exercising again. Now that I am a professional reader I have started two books at once. Surfing the Himalaya's by Frederick Lenz … Continue reading 37 Days to Zen – 1 is a Lonely Number

37 Days to Zen – Day 15 Change Day 8 Hungry Nights

I used to eat heavy late at night. I say used to like it was years ago when in reality it was days and weeks ago. I wouldn't have trouble laying down because I just devoured two bowls of spaghetti and three garlic bread slices. I hurt from consuming three or four times what I … Continue reading 37 Days to Zen – Day 15 Change Day 8 Hungry Nights