37 Days to Zen – 4 Days Left

Four days to go, or should I say four years to go... It will be like a walk up the side of a mountain in Nepal, barefoot, in the snow, with no Sherpa...carrying enough food to feed the rest of the monastery. And pulling a dead horse. But it will be worth it. Food intake … Continue reading 37 Days to Zen – 4 Days Left

37 Days to Zen – Day 24 Change Day 17 – 13 to Go

I woke up again this morning feeling lighter. I haven't been eating late at night, right before bed, or snacking at any time. Only diet sugar-free drinks. I'm not stuffing my face for every meal; I have been stopping when I start to feel full. On all meat meals that is hard to do, as … Continue reading 37 Days to Zen – Day 24 Change Day 17 – 13 to Go

37 Days to Zen – Day 20 Change Day Lucky 13

If 13 is an unlucky number, I must be one lucky guy... 13 days in and I have been dead to the world for the past three. I can't seem to shake this feeling, and I am certain by now it's not sickness. Well, it could be mental sickness, but that's for another series...now back … Continue reading 37 Days to Zen – Day 20 Change Day Lucky 13

37 Days to Zen – Day 15 Change Day 8 Hungry Nights

I used to eat heavy late at night. I say used to like it was years ago when in reality it was days and weeks ago. I wouldn't have trouble laying down because I just devoured two bowls of spaghetti and three garlic bread slices. I hurt from consuming three or four times what I … Continue reading 37 Days to Zen – Day 15 Change Day 8 Hungry Nights