Less than a week in and I do feel a little better at least. I have woken up the past few days, and although the bed was still comfortable, I didn't hate getting out of bed and into the shower. Once out of the shower, I didn't necessarily want to get back in bed. It's … Continue reading 37 Days to Zen – Day 12 Change Day 5
fatigue
37 Days to Zen – Day 11 Change Day 4
Side note, my sleeping seems to be getting a bit better. I didn't take a sleeping pill the past two nights, and fell asleep and slept through the night. That hasn't happened for a very long time.
37 Days to Zen – Day 9 Change Day 2
I supplemented my breakfast with beef jerky to tide me over until lunch, where I murdered yet another defenseless chicken, this time dipped in lemon heaven.
37 Days to Zen, 2 Days until Jesus Comes Back
T-minus 2 days and I don't know if it's the standard daily depression or being depressed for knowing I will not be able to call away for a pizza in three days. Either way, it sucks. Breakfast - normal daily operating procedures with the Swiss Cake Rolls and Monster. White labeled sugar-free is the preferred … Continue reading 37 Days to Zen, 2 Days until Jesus Comes Back
37 Days to Zen – Introduction
Over the past eight years, I have been on again off again with so many things that should have been "life changing." Diets (I lost 100 pounds on one over a nine-month period), yet can't seem to stay on one for any serious amount of time. Meditation (I have tried countless videos from awakening my … Continue reading 37 Days to Zen – Introduction