37 Days to Zen – 9 to Go

With nine days to go, it at least is getting easier. I feel better; I feel lighter, I feel healthier, I feel that my mind is better off. The past two days I have spent in nature, away from my phone and computer, away from the sounds of society, and away from the stresses that … Continue reading 37 Days to Zen – 9 to Go

37 Days to Zen – Day 19 Change Day 12 Might Kill Me

I am now 12 days into my 30 day run to Zen, and the past two days have been horrible. I feel like someone took the life out of me. I have a massive headache, and that normally wouldn't be an issue except for the fact I have only had a few headaches in my … Continue reading 37 Days to Zen – Day 19 Change Day 12 Might Kill Me