Zen is Upon Me

Well, not really. I have completed my seven-day intro, continuing my normal day to day routine of eating and lack of movement. I have also completed my 30 days of trying to turn my life around, to include giving meditation a fair shot and some serious time, cutting back on eating every Little Debbie cake … Continue reading Zen is Upon Me

37 Days to Zen – Day 18 Rough Day 11

There are some days I am not worth shooting, and since I am writing this at night, I can go ahead and tell you that today was one of those days. I felt like crap since waking up. I didn't want to get out of bed; I didn't want to get in the shower, I … Continue reading 37 Days to Zen – Day 18 Rough Day 11

37 Days to Zen – Day 15 Change Day 8 Hungry Nights

I used to eat heavy late at night. I say used to like it was years ago when in reality it was days and weeks ago. I wouldn't have trouble laying down because I just devoured two bowls of spaghetti and three garlic bread slices. I hurt from consuming three or four times what I … Continue reading 37 Days to Zen – Day 15 Change Day 8 Hungry Nights

37 Days to Zen – Day 12 Change Day 5

Less than a week in and I do feel a little better at least. I have woken up the past few days, and although the bed was still comfortable, I didn't hate getting out of bed and into the shower. Once out of the shower, I didn't necessarily want to get back in bed. It's … Continue reading 37 Days to Zen – Day 12 Change Day 5

Denny’s Pancake Perfection

I am usually a waffle man. Waffles, a gallon of syrup, and a few pieces of sausage and I am in food heaven. A trip to Denny's is more for the lunch menu and a Grand Slamwich with seasoned fries kind of order. The other day, I decided to try my luck with some pancakes, … Continue reading Denny’s Pancake Perfection