37 Days to Zen – Day 18 Rough Day 11

There are some days I am not worth shooting, and since I am writing this at night, I can go ahead and tell you that today was one of those days. I felt like crap since waking up. I didn't want to get out of bed; I didn't want to get in the shower, I … Continue reading 37 Days to Zen – Day 18 Rough Day 11

37 Days to Zen – Introduction

Over the past eight years, I have been on again off again with so many things that should have been "life changing." Diets (I lost 100 pounds on one over a nine-month period), yet can't seem to stay on one for any serious amount of time. Meditation (I have tried countless videos from awakening my … Continue reading 37 Days to Zen – Introduction