Well, not really. I have completed my seven-day intro, continuing my normal day to day routine of eating and lack of movement. I have also completed my 30 days of trying to turn my life around, to include giving meditation a fair shot and some serious time, cutting back on eating every Little Debbie cake … Continue reading Zen is Upon Me
tuna
37 Days to Zen – 9 to Go
With nine days to go, it at least is getting easier. I feel better; I feel lighter, I feel healthier, I feel that my mind is better off. The past two days I have spent in nature, away from my phone and computer, away from the sounds of society, and away from the stresses that … Continue reading 37 Days to Zen – 9 to Go
Chop's Guide to the Galaxy 