37 Days to Zen – Day 24 Change Day 17 – 13 to Go

I woke up again this morning feeling lighter. I haven't been eating late at night, right before bed, or snacking at any time. Only diet sugar-free drinks. I'm not stuffing my face for every meal; I have been stopping when I start to feel full. On all meat meals that is hard to do, as … Continue reading 37 Days to Zen – Day 24 Change Day 17 – 13 to Go

37 Days to Zen – Maybe I Could Get the Cliffnotes

T-minus 3 days until I begin hating myself for bettering myself, much different than hating myself for destroying myself today. Waking up this morning was the same as the past several years, I didn't want to get out of bed even though I couldn't sleep anymore. My back hurts so bad at night that I … Continue reading 37 Days to Zen – Maybe I Could Get the Cliffnotes

Nothing Says “I’m Lovin it” Like a Little Hate with your Coffee

I just finished my sausage McMuffin and was thumbing through a few saved articles from yesterday to catch up on reading. The weather outside was frightful, as winds had picked up to the point that the power lines were dancing three or four feet at a time. The trees were all but snapping, as limbs … Continue reading Nothing Says “I’m Lovin it” Like a Little Hate with your Coffee

Anything is Possible, But Nothing is Real

After seeing the telethon from the inside, it's apparent that those companies are in it for the exposure and money, not for those impacted by the trillions of gallons of water dumped on South Louisiana in a matter of hours, or the hurricane-ravaged region of the East Coast, or the burned remains of parts of California. Ratings and advertising revenue for the networks and incoming capital for the largest relief organization on the planet who may or may not spend the money where it needs to be spent. Based on the last time they “helped”, I lean towards may not.