37 Days to Zen – 3 days left… Broken Back Included

With three days left to find true Zen, it might be impossible. Especially since I am about four days late with this post. Unfortunately, I fell four feet backward off a trailer, striking asphalt, which unbelievably has very little give to it. I hopped up quickly, walked it off, and figured I would just be … Continue reading 37 Days to Zen – 3 days left… Broken Back Included

37 Days to Zen – The Final Week

A week out of total and complete Zen, and I find myself searching even more. Searching for wisdom. Searching for peace. Searching for knowledge. Searching for total Zen. I woke up this morning and downed a few pieces of sausage for breakfast, washing it down with some ice cold orange juice. Lunch was a cheat, … Continue reading 37 Days to Zen – The Final Week

37 Days to Zen – Day 23 Change Day 16 Down, 14 to Go

With day 16 in the books, I have to say I feel lighter. I woke up this morning feeling as if I have lost some weight, but I still won't hit the scales. I don't care about the numbers; I just care about the feeling. How I feel, both my body and mind. My daily … Continue reading 37 Days to Zen – Day 23 Change Day 16 Down, 14 to Go

37 Days to Zen – Day 18 Rough Day 11

There are some days I am not worth shooting, and since I am writing this at night, I can go ahead and tell you that today was one of those days. I felt like crap since waking up. I didn't want to get out of bed; I didn't want to get in the shower, I … Continue reading 37 Days to Zen – Day 18 Rough Day 11

Cafe Steamers

Howdy y'all, Recently I have heard from a lot of people that I am losing weight, which is awesome, though I haven't really been trying. This notice being taken of me prompted me to try a little. I started using and keeping track of everything via Samsung Health, I try to pay attention to what … Continue reading Cafe Steamers