With day 16 in the books, I have to say I feel lighter. I woke up this morning feeling as if I have lost some weight, but I still won't hit the scales. I don't care about the numbers; I just care about the feeling. How I feel, both my body and mind. My daily … Continue reading 37 Days to Zen – Day 23 Change Day 16 Down, 14 to Go
Diet
37 Days to Zen – Day 20 Change Day Lucky 13
If 13 is an unlucky number, I must be one lucky guy... 13 days in and I have been dead to the world for the past three. I can't seem to shake this feeling, and I am certain by now it's not sickness. Well, it could be mental sickness, but that's for another series...now back … Continue reading 37 Days to Zen – Day 20 Change Day Lucky 13
37 Days to Zen – Day 19 Change Day 12 Might Kill Me
I am now 12 days into my 30 day run to Zen, and the past two days have been horrible. I feel like someone took the life out of me. I have a massive headache, and that normally wouldn't be an issue except for the fact I have only had a few headaches in my … Continue reading 37 Days to Zen – Day 19 Change Day 12 Might Kill Me
37 Days to Zen – Day 18 Rough Day 11
There are some days I am not worth shooting, and since I am writing this at night, I can go ahead and tell you that today was one of those days. I felt like crap since waking up. I didn't want to get out of bed; I didn't want to get in the shower, I … Continue reading 37 Days to Zen – Day 18 Rough Day 11
37 Days to Zen – Day 17 Change Day 10
I crave some stuff. Full flavored Coca-Cola, especially from McDonald's. Pizza, especially from Papa Johns. I also know the cravings will get much worse before they get better if they ever do. I remember wanting Taco Bell mild sauce while I was in Iraq. I craved it. These cravings are much like those were more … Continue reading 37 Days to Zen – Day 17 Change Day 10
37 Days to Zen – Day 16, Change Day 9 -Lonely Tacos
Taco Bell sales have plummeted over this past week, driving stock prices through the floor. I feel better, so Taco Bell should continue to see dips in customers for the foreseeable future. I will miss some of the cashiers. One at Wendy's knows my name better than most of my friends. Okay, I don't have … Continue reading 37 Days to Zen – Day 16, Change Day 9 -Lonely Tacos
37 Days to Zen – Day 15 Change Day 8 Hungry Nights
I used to eat heavy late at night. I say used to like it was years ago when in reality it was days and weeks ago. I wouldn't have trouble laying down because I just devoured two bowls of spaghetti and three garlic bread slices. I hurt from consuming three or four times what I … Continue reading 37 Days to Zen – Day 15 Change Day 8 Hungry Nights
37 Days to Zen – Day 14 One Week of Change
That, and it doesn't taste like most diet drinks that were engineered from the back sweat of an elephant.
37 Days to Zen – Day 13 ChangeDay 6
No sweets again today, which is starting to eat at me. I want a Little Debbie so dang bad...
37 Days to Zen – Day 12 Change Day 5
Less than a week in and I do feel a little better at least. I have woken up the past few days, and although the bed was still comfortable, I didn't hate getting out of bed and into the shower. Once out of the shower, I didn't necessarily want to get back in bed. It's … Continue reading 37 Days to Zen – Day 12 Change Day 5
Chop's Guide to the Galaxy 